Mean Lady Talking Podcast Episode Number 10

Mean Lady Talking PodcastWelcome to the Mean Lady Talking Podcast

This episode is Talking About Listener Mail and Left-Over Anger at the Narcissist

This is the podcast that tackles tough questions about relationships, life, love and loss. The Mean Lady Podcast is hosted by grief therapist, motivational speaker, best-selling author and attorney, Susan J. Elliott

To see a list of all episodes, complete with a player listing all episodes, go HERE

Show Notes for Episode Number 10

Mail. We Get Mail.

Embedded  player on the next page

What’s in this podcast:

This was a very popular post on both the blog and Psychology Today (before they lost their minds) but the podcast response takes a bit of a different spin on things.  Whereas the original post was about resolving a codependent’s anger at a narcissist, this podcast addresses moving on for everyone.  While is it especially geared toward codependents, the wrap up advice can be applied to everyone.   Enjoy!

To find out why it’s called “The Mean Lady Podcast” check out Episode 1 HERE

Times are approximate

Short intro to episode 00.00.11

The letter: 00.06:30

The beginning of the response: .09:25

Codependents want to save: .10:00 (or so they say)

Codependents as crazy sleuths: .11:00

The challenge for codependents 12:45

Boundaries: 13:13

What is your hand in your own victimization? 13:50

Advice

1) Get clear on who owns what: 14:20

2) Your anger belongs to you  15:50

3) Stupid statements like, “All I wanted to do was love him” and the codependent agenda 18:30

4)  Why we pick who we pick – no matter who we are 21:30

5) How to get over recreating our unresolved struggles: 22:12

6) You have to expect someone to love you: 23:20

7) Your ex’s unresolved issues have to do with why they are with YOU: 23:50

8) You have to detach from “what is wrong with my ex” : 25:00

9) What is driving your unhealthy choices? 26:30

10) What you need to do to heal: 27:00

11) You cannot give it away until you have it 29:22

12) Taking care of you and being able to do the work 33:00

Happy Empowered Soul by Black Sounds  36:38-38:35 (hope you enjoy the extra music)

 

Email me at: meanladytalkingpodcast@gmail.com or

meanladytalkingpodcast@gettingpastyourbreakup.com

Follow the podcast on Twitter @meanpodcast

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Feel free to leave a comment on this post or above on the Episodes page

Become a Part of the Mean Lady Talking Podcast!  (we promise not to bite)

Do you want to call into the Mean Lady Talking podcast for a Friday show? Let me know via email meanladytalkingpodcast@gmail.com or meanladytalkingpodcast@gettingpastyourbreakup.com and we can do a Skype/Zoom call at your convenience (the call will be slightly edited).

Credits:

Opening and closing music: Happy Empowering Soul by BlackSounds
Voice Over: Troy Hudson
Podcast Artwork by Alexenia

The podcast webpage is at LIBSYN here

The podcast can be found on iTunes here

The podcast can be found on Stitcher here

The podcast can be found on GooglePlay here

The podcast can be found on TuneIn here

The Mean Lady Talking Podcast is syndicated by Libsyn.  The Libsyn RSS feed is here:

http://meanladytalking.libsyn.com/rss

To find out why it’s called “The Mean Lady Podcast” check out Episode 1 HERE

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About Susan J. Elliott

Author, Attorney, Grief Counselor, Media Commentator, Motivational Speaker, Relationship Expert, Breakup Coach BA English Mount Holyoke College, magna cum laude, High Honors, Phi Beta Kappa M.Ed., Counseling Psychology, Cambridge College J.D. University of California, Berkeley Licensed to practice law in federal and state courts in NY. Licensed but Inactive in Texas and District of Columbia Creator of the Getting Past Your Past and Getting Past Your Breakup programs, seminars, workshops, bootcamps, videos, blogs and podcasts Author of Getting Past Your Breakup, Getting Back Out There and the GPYP Workbook
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